Wendy Fedele, PCOS, Fertility and Women’s Health and Hormone Dietitian and Nutritionist.

 BHlthSc, MDietPrac, BA, MC-PUBCOM, APD 

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Hi, I’m Wendy,  an Accredited Practicing Detitian and nutritionist who lives and breathes PCOS, fertility, women’s health, and hormones.

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As the founder of the PCOS Balance Method, I’m super passionate about helping women understand their bodies, manage symptoms, and stop wasting time sifting through misinformation and one-size-fits-all advice. But my work goes beyond PCOS too — supporting women through fertility journeys, pregnancy, perimenopause and menopause, and all the hormonal ups and downs in between.

 

I keep things practical, evidence-based, and free from extremes. My clients don’t need to cut out all the foods they love, spend a fortune on supplements, or follow impossible rules. Instead, I focus on realistic strategies that bring back energy, regulate hormones, improve symptoms, cultivate a peaceful relationship with food, and make food feel simpler again.

 

My years working as a dietitian in one of Victoria’s largest hospitals, followed by lecturing in dietetics and teaching future dietitians how to turn nutrition science into real-world impact, have shaped the way I practice today — blending science, compassion, and no-nonsense advice.

 

I also partner with forward-thinking brands and organisations on women’s health initiatives — from app development and workplace trainings to workshops, content creation, and educational campaigns. Collaborating on projects that raise the standard of care for females and make evidence-based nutrition more accessible is one of my favourite parts of this work.

 

When I’m not working, you’ll usually find me walking or ocean swimming on the Mornington Peninsula (yes, even in winter), spending time with my family and friends, or exploring new restaurants and cafés — always on the hunt for the best matcha, my current obsession.